Nurturing The Goddess Retreat

Narasoma Retreat Centre, Ubud, Bali
6 to 10 January 2017



This retreat will be a gift to yourself, allowing you to reveal, nurture and empower your inner goddess. You will begin a journey of discovery into the wellspring of your very nature – a unique and personal journey.

You will leave this retreat refreshed, empowered and supported.

Facilitators Sonia Anear and Zoe Fields are excited to welcome you to this nurturing, pampering and empowering discovery.


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Ubud, Bali is the ideal place to embrace your feminine energy and go with the flow. We have allowed time in the program for you to delve into and explore the magic this beautiful place has to offer.

Outside of the workshop hours and classes you have the freedom and flexibility to spend time nurturing your body and mind at the many beautiful day spas in Ubud, explore local sights, shop, or simply curl up poolside with a book. There are so many fabulous culinary experiences and delicious restaurants close by where you can feast your taste buds. We will provide a list of places and drivers we personally recommend for exploring all Ubud has to offer.


Early Bird price $975 if paid by 21 October 2016.
Regular price $1,250 thereafter.

Quantity:
Add To Cart

Individual Booking – Single Bed in a Twin Share Room.
Travel companions sharing a room should advise the name of their roommate on the booking form.
We will ensure you are accommodated together.

Further information will be sent to you upon receipt of your booking.



Retreat Program


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6 January

2pm – Check-in to Narasoma Retreat Centre  www.narasoma.com

4pm – Welcome Circle

6.30pm – Dinner at Narasoma Retreat Centre

Sound Immersion Evening


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7 January

7am – Morning Yoga

8.30am – Breakfast

Free time until 4pm

4pm – Your Authentic Self Workshop

This workshop is an exploration into your inner being, allowing you to discover the parts of you that are your primary motivators. With an insight into Archetypes and your own ascendant and repressed basic nature, you will find ways to honour each part of your psyche and understand the benefits of every part of your nature. You will feel liberated and more authentic by the end of this workshop.

Evening – Free to explore Ubud's culinary delights


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8 January

7am – Morning Yoga

8.30am – Breakfast

9.30am until noon (approx) – Water Healing Excursion

Free time until 8pm

8pm – Rituals Workshop

The use of rituals assists each of us to stay mindful during our day. In this workshop we will explore a diversity of rituals and try our hand at some of them.

Evening concludes with Yoga Nidra


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9 January

7am – Morning Yoga

8.30am – Breakfast

9.30am – Mandalas – Art Therapy Workshop

Mandalas are symbolic representations of our connection to the eternal. You will be invited to draw and paint your own mandala as a special gift for you to take home. The mandala you create will represent a part of you. These mandalas often become special tools for the uplifting of your soul and can become a part of your ritual practice. No artistic ability is required for this workshop.

Free time until 4pm

4pm – Laughter & The Inner Child Workshop

There is an old saying that states “Laughter is the best medicine”. Our theme of Laughter and the Inner Child, explores what it means to play and laugh with pure abandon. This allows us to reveal ways to lighten each day in our lives. This is a simple workshop leading to the best medicine.

7pm – Group Dinner at Narasoma Retreat Centre


10 January

7am – Group Yoga

8.30am – Breakfast

9.30am – Closing Circle

11am – Check Out

A late check out (up to 2pm) can be arranged with Narasoma Retreat Centre upon availability. Should you wish to stay longer, you will need to arrange your own return airport transfer from Ubud.


Inclusions:

• Twin share accommodation at the luxurious Narasoma Retreat Centre www.narasoma.com

• Airport transfers to and from Ubud

• Breakfast daily

• Dinner on the first and final evenings

• Water Healing

• Daily Yoga and/or Meditation

• 4 x Workshops and Materials

• Sound Immersion Healing

• 1 x 60 minute Balinese Massage at the Narasoma Body Spa.


Exclusions:

• Flights to and from Bali

• Visa on Arrival into Bali (approx US$35, valid for 30 days)

• Travel Insurance

• Lunch daily

• Dinner x 3 evenings

• Recreational activities outside the planned workshops and activities

• Hiring of drivers, taxis, etc. during your free time.

The above exclusions are the responsibility of retreat attendees. These costs are not included in the retreat fee.


Early Bird price $975 if paid by 21 October 2016.
Regular price $1,250 thereafter.

Quantity:
Add To Cart

Individual Booking – Single Bed in a Twin Share Room.
Travel companions sharing a room should advise the name of their roommate on the booking form.
We will ensure you are accommodated together.

Further information will be sent to you upon receipt of your booking.